Recipe from Waitrose: Rainbow pasta

Vegetarian
Total time: Ready in 15 minutes
Serves: 2

Ingredients

150g Waitrose LOVE Life Free From Gluten Penne Pasta*
1 tbsp olive oil
1 essential Waitrose Courgette, diced*
1 essential Waitrose Red Pepper, diced*
25g pine nuts
2 tbsp Waitrose Tomato Pesto
3 tbsp essential Waitrose Semi Skimmed Milk*
½ x 25g pack fresh basil, torn

*Can be replaced with an alternative product from our store

Method

  1. Cook the pasta in boiling water for 10 minutes until tender then drain.
  2. Meanwhile, heat the oil in a frying pan and fry the vegetables and pine nuts for 3-4 minutes. Add the tomato pesto, milk and basil and cook for 1-2 minutes.
  3. Stir in the pasta, season and serve.

Nutritional Info

Typical values per serving:

Energy 2,299kj/548kcals
Fat 25.2g
Saturated Fat 3.6g
Carbohydrate 68.8g
Sugars 9.6g
Salt 0.4g

4.2g fibre 11.6g protein

 

Recipe published in May 2014

 

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